quietening the mind deep in the forest water drips ~Hasho Many of our experiences with nature evoke a calm, relaxing state. Research has found that spending 30 minutes a week in nature reduces high blood pressure and depression (Christina Procopiou Medical Daily...read more
This is considered an introduced weed and can thrive near roadsides and in disturbed soil. Gardeners in the high country will recognize this herb and hopefully after reading this will consider it another food, medicine, and fiber dye to harvest while pulling weeds. ...read more
The Oxford English Dictionary defines Kinesthesia as “the brain’s awareness of the position and movement of the body or limbs etc., by means of sensory nerves within the muscles and joints.” When you think about the amazing capacity of our bodies and minds to...read more
The North American Association for Environmental Education’s (NAAEE) Guidelines for Excellence within Environmental Education (EE) addresses the importance of EE: ‘Environmental education recognizes the importance of viewing the environment within the context of...read more
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